Don’t just slow down. STOP!

Don’t just slow down. STOP!

How often do we hear about the value of “slowing down.”  It’s a really important part of starting to invite a new experience of life.  It’s a beautiful thing to invite ourselves to slow down our minds, slow down the crazy pace of life, slow down our frantic doing,...
Confessions of a Former Worry Wart

Confessions of a Former Worry Wart

It’s high school graduation season!  If you have a graduate or are close to one, you know that it’s an exciting time of gratitude, hope and celebration. And fear. For many parents, it’s one of the scariest days of the year. Because graduation night in many places...
The Beautiful Game

The Beautiful Game

I just came home from a three-day Three Principles coaching conference in Manhattan Beach, CA. It was a magical three days, spent soaking in the presence of some of the most grounded, loving and beautiful humans I have ever met.  On the first day of the event, I...