A little more than 7 years ago, after a lifetime of privately poking fun at picky eaters, I became a very picky eater. In response to some unusual health issues that had surfaced, I jumped on the Paleo Diet bandwagon. Lots of protein and fat. Very low carbs. No sugar. No dairy.

I loved it. I had tons of energy; I could ride my bike for hours at high intensity; and I could eat truckloads of food and be as trim as I was in high school. And, despite a long history of being a kitchen nincompoop, I was so excited about my new diet that I became the go-to guy for most of the cooking for our family of four.

Recipes, it turns out, can make anyone look pretty good in the kitchen. My coup de grace was the full Paleo Thanksgiving that I made a few years ago for friends and family. My mom still talks about that as if I might have my own cooking show someday. (There were low points too. Like the barely edible spicy meatballs, that I resorted to covering in chocolate sauce to get my boys to try a few bites.)

But a funny thing happened along the way.