I fell in love with mountain biking 30 years ago. I’m an expert mountain biker now, but I certainly wasn’t in the early days. Back then, I figured out quickly that if I wanted to get better at the sport, I’d need to learn to fall. I was so hooked on feeling incredibly...
It’s a bit of an inside joke with my wife. I like to collect journals. I don’t actually write in them. Well, until last week I didn’t. But I love the idea of journals and artfully composing inspired reflections in them. It turns out I’ve had lots and lots of ideas...
We all get down sometimes. There’s no escaping it. Life suddenly goes grey, and nothing feels quite right. What looked perfectly fine just a little while ago now looks sad, depressing, frustrating or maybe even unbearable. It can happen because we’re tired, or because...
In Part 1 of my letter to my younger burned out self, I described how an understanding of how our minds work points us away from effort and struggle. (click here to read Part 1) Here’s Part 2… Ordinary Jason, Something about less effort sounds good right about...
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